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Round pale green circle with “Pacific Northwest Psychology Associates” text around the edges of the circle. Inside the circle is a design of a light green triangle, dark green triangle, and white triangle in front of a dark green outline of an Evergreen tree. There is a pale yellow sun above the left triangle.

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PACIFIC NORTHWEST PSYCHOLOGY ASSOCIATES

THERAPY AND SUPPORT

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POST-EVALUATION SUPPORT

Post-evaluation support is geared toward teens and adults who recently completed an evaluation as well as their parents.
This includes short term support (around 1 to 6 sessions) for parents who need some additional help in implementing the recommendations that were informed by the evaluation process or for teens & adults to explore their neurodiversity.
Additionally, parents may choose to learn evidence-based strategies to target 1 to 2 goals for their child.

post evalution support

INDIVIDUAL THERAPY

We offer individual therapy for kids, teens, and young adults (ages 12 through adulthood).

For children, this is a collaborative process that frequently involves both the youth and their parents.

We use evidence-based treatments to target identified goals, primarily using strengths-based CBT (cognitive-behavioral) therapeutic strategies.
We also utilize other related and evidence-based interventions, such as Exposure and Response Prevention (ERP) to target anxiety- and OCD-related behaviors and Dialectical Behavior Therapy (DBT).

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Individual

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PARENT COACHING

Parenting neurodiverse children often requires a new and advanced parenting skillset.
Parent coaching involves parent-only sessions used to improve overall parenting strategies for neurodivergent children.
During these sessions, you and your provider will help identify specific parent and child goals to improve over 12 to 16 sessions.

parent coachin

GROUP THERAPY

We offer several groups, including:

Talking to Your Child About Their New Diagnosis
- A brief, 3-session group geared toward learning different strategies of how to talk to your child about their evaluation results and diagnosis.
Anxiety 101 for Teens
- A 6-session group for teens to learn how to identify their anxiety and worry before it escalates, as well as learn new strategies to help them feel more regulated.
Support Group for Autistic Adults
- This affirming support group is geared toward autistic adults who struggle with challenges common to autistic community members.

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